if in crisis,
call 988.
BE KIND TO YOUR MIND
Reach out to someone.
Anyone.
BELOW ARE resources FROM THE SHOW and more…
LITERARY rECs
MARBLES
MANIA, DEPRESSION, MICHELANGELO, AND ME A GRAPHIC MEMOIR
BY: ELLEN FORNEY
*Warning: Graphic content.
SUICIDE AND CRISIS HOTLINE / NACIONAL DE PREVENCIÓN DEL SUICIDIO
Dial 988
SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION (SAMHSA)
National Helpline : 800-662-4357
BETTER HELP THERAPY
RESOURCE FOR DEAF AND HARD OF HEARING INDIVIDUALS
SOCIAL MEDIA VICTIMS LAW CENTER
DEALING WITH DEPRESSION: A RESOURCE GUIDE
DEPRESSION AND ADDICTION
THE LINK BETWEEN DRUGS AND SUICIDE